Resources & Community

Resources for Your Journey Out of the Rabbit Hole
We've organized these resources for every stage of the journey – from that first uncomfortable google search ("wait, did Joseph Smith really put his face in a hat?") to rebuilding your entire worldview from scratch. Because let's be honest: nobody prepares you for what comes after you realize the "one true church" might not be so true after all.
Whether you're knee-deep in a faith crisis, supporting someone who's questioning, or just trying to understand what the hell we're all talking about when we mention "shelf items" and "CES letters," you've come to the right place.
A quick note: This stuff can be heavy. Some of these resources discuss religious trauma, family estrangement, and other difficult topics. Take care of yourself. Go at your own pace. And remember – there's no timeline for healing from high-control religion.
For our never-Mormon friends: Some of these resources might seem intense if you didn't grow up believing that your eternal salvation depended on perfect obedience to a 99-year-old man in Salt Lake City. That's because they are intense. But they'll help you understand why your Mormon friends and family members react the way they do to seemingly simple questions about church history.
For our believing friends who might have wandered in here: We know this might feel scary or "anti-Mormon." But we're not here to tear down your faith – we're here to support people who are asking hard questions. If your testimony can't handle exposure to different perspectives, maybe that's worth examining too.

These three resources provide different approaches to understanding LDS Church historical and doctrinal issues, allowing you to choose the style and depth that feels right for your journey. Whether you want comprehensive documentation, gentle exploration, or balanced analysis, these foundational texts have helped thousands of people process their questions and concerns about the church.
- CES Letter - Comprehensive overview of church issues
- Letter to My Wife - Gentler introduction for believing spouses
- Mormon Think - Balanced analysis of church topics
Professional Help for Religious Trauma Recovery
- Secular Therapy Project: seculartherapy.org - Directory of non-religious therapists
- Psychology Today: psychologytoday.com - Filter by "religious trauma"
- Reclamation Collective: reclamationcollective.com - Specialized religious trauma therapy
- Journey Free: journeyfree.org - Recovery support organization
- Fearless Path Coaching: fearlesspathcoaching.com - Professional coaching for women healing from religious trauma and family dysfunction, co-founded by your hosts Hannah and Jess!
Recovery, Healing, & Rebuilding Reading
Religious Trauma Recovery
- Leaving the Fold by Marlene Winell - The foundational text on religious trauma
- Religious Trauma Syndrome by Marlene Winell
- Breaking Their Will by Janet Heimlich - Child abuse in religious settings
- Combating Cult Mind Control by Steven Hassan
- When God Becomes a Drug by Leo Booth
Healing & Rebuilding
- Complex PTSD by Pete Walker - Understanding trauma responses
- Adult Children of Emotionally Immature Parents by Lindsay Gibson
- The Subtle Art of Not Giving a F*ck by Mark Manson - Rebuilding values
Family & Relationships
- Boundaries by Henry Cloud - Essential relationship skills
- Difficult Conversations by Douglas Stone - Communication skills

Academic Sources
These scholarly organizations and publications offer rigorous, peer-reviewed research on Mormon history and culture, providing academic-level analysis that goes beyond apologetics or criticism to examine the historical record with professional methodology.
- John Whitmer Historical Association: jwha.info
- Mormon History Association: mormonhistoryassociation.org
- Journal of Mormon History - Peer-reviewed academic research: jstor.org
Essential History Books
- No Man Knows My History by Fawn Brodie - Groundbreaking Joseph Smith biography
- Rough Stone Rolling by Richard Bushman - Faithful but honest Smith biography
- An Insider's View of Mormon Origins by Grant Palmer
- Under the Banner of Heaven by Jon Krakauer - Mormon fundamentalism
- The Mormon Hierarchy series by D. Michael Quinn - Power structures
- Studies of the Book of Mormon by B.H. Roberts - Church historian's doubts
Other Resources
Name Removal
- Quitmormon: quitmormon.com - Free legal assistance for resignation
Discrimination & Rights
- American Atheists Legal: atheists.org/legal - Legal resource for religious discrimination
- Freedom From Religion Foundation: ffrf.org - Nonprofit advocating proper separation of church and state
This page is regularly updated. Last updated: April, 2026.
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