Resources & Community

Resources for Your Journey Out of the Rabbit Hole
Whether you're knee-deep in a faith crisis, supporting someone who's questioning, or just trying to understand what the hell we're all talking about when we mention "shelf items" and "CES letters," you've come to the right place.
We've organized these resources for every stage of the journey – from that first uncomfortable google search ("wait, did Joseph Smith really put his face in a hat?") to rebuilding your entire worldview from scratch. Because let's be honest: nobody prepares you for what comes after you realize the "one true church" might not be so true after all.
A quick note: This stuff can be heavy. Some of these resources discuss religious trauma, family estrangement, and other difficult topics. Take care of yourself. Go at your own pace. And remember – there's no timeline for healing from high-control religion.
For our never-Mormon friends: Some of these resources might seem intense if you didn't grow up believing that your eternal salvation depended on perfect obedience to a 99-year-old man in Salt Lake City. That's because they are intense. But they'll help you understand why your Mormon friends and family members react the way they do to seemingly simple questions about church history.
For our believing friends who might have wandered in here: We know this might feel scary or "anti-Mormon." But we're not here to tear down your faith – we're here to support people who are asking hard questions. If your testimony can't handle exposure to different perspectives, maybe that's worth examining too.

These three resources provide different approaches to understanding LDS Church historical and doctrinal issues, allowing you to choose the style and depth that feels right for your journey. Whether you want comprehensive documentation, gentle exploration, or balanced analysis, these foundational texts have helped thousands of people process their questions and concerns about the church.
- CES Letter - Comprehensive overview of church issues
- Letter to My Wife - Gentler introduction for believing spouses
- Mormon Think - Balanced analysis of church topics
Professional Help for Religious Trauma Recovery
- Secular Therapy Project: seculartherapy.org - Directory of non-religious therapists
- Psychology Today: psychologytoday.com - Filter by "religious trauma"
- Reclamation Collective: reclamationcollective.com - Specialized religious trauma therapy
- Journey Free: journeyfree.org - Recovery support organization
- Fearless Path Coaching: fearlesspathcoaching.com - Professional coaching for women healing from religious trauma and family dysfunction, co-founded by your Post-Mormon Postmortem hosts Hannah and Jess.
Recovery, Healing, & Rebuilding Reading
Religious Trauma Recovery:
- Leaving the Fold by Marlene Winell - The foundational text on religious trauma
- "Religious Trauma Syndrome" by Marlene Winell
- Breaking Their Will by Janet Heimlich - Child abuse in religious settings
- Combating Cult Mind Control by Steven Hassan
- When God Becomes a Drug by Leo Booth
Healing & Rebuilding:
- Complex PTSD by Pete Walker - Understanding trauma responses
- Adult Children of Emotionally Immature Parents by Lindsay Gibson
- The Subtle Art of Not Giving a F*ck by Mark Manson - Rebuilding values
- Boundaries by Henry Cloud - Essential relationship skills
- Difficult Conversations by Douglas Stone - Communication skills

- John Whitmer Historical Association: jwha.info
- Mormon History Association: mormonhistoryassociation.org
- Journal of Mormon History - Peer-reviewed academic research
- No Man Knows My History by Fawn Brodie - Groundbreaking Joseph Smith biography
- Rough Stone Rolling by Richard Bushman - Faithful but honest Smith biography
- An Insider's View of Mormon Origins by Grant Palmer
- Under the Banner of Heaven by Jon Krakauer - Mormon fundamentalism
- The Mormon Hierarchy series by D. Michael Quinn - Power structures
- Studies of the Book of Mormon by B.H. Roberts - Church historian's doubts
Other Resources
Name Removal
- QuitMormon.com: quitmormon.com - Free legal assistance for resignation
Discrimination & Rights
- American Atheists Legal: atheists.org/legal
- Freedom From Religion Foundation: ffrf.org
This page is regularly updated. Last updated: January, 2026.
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